Thursday, June 12, 2008

Low sugar flan recipe

So, while this is not low-carb, it is low-sugar (depending on how much maple syrup you use). It's made from whole foods. None of that nasty sweetened condensed milk here. My DS loves it. And I have to admit it's mighty tasty.

2 c. whole milk
3 eggs
1 T. vanilla
1/4 t. stevia extra powder (I use NOW brand)
6 T. maple syrup

Bring milk just to a boil. Whisk eggs and slowly add 1/2 hot milk to eggs to temper. Add milk/egg mixture back to milk to heat until small bubbles form. Stir constantly. Remove from heat and add vanilla and stevia. Pour into 6 ramekins placed in a hot water bath. Bake for 350 for 1 hour. Top with maple syrup and serve.

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